Ideas Post
Designer’s Viewpoint: Treating Creativity as a Muscle
As a graphic designer, creativity is the lifeblood that powers my work. Discover how treating creativity as a muscle that needs regular exercise and varied stimulation can help keep it in top shape.


As a graphic designer, creativity is the lifeblood that powers my work. Whether I’m crafting fresh visual concepts, tackling complex design problems, or pushing artistic boundaries, my ability to tap into my creative reservoir is what enables breakthroughs. However, creativity isn’t an infinite resource to draw from indefinitely. It’s a muscle that needs regular exercise and varied stimulation to stay in top shape. Here’s why I view creativity as a capacity that demands constant nurturing:
Building Visual Fluency
The more I flex my creative muscles through varied outlets like sketching, photography, or illustration, the more proficient I become at visual expression. It enhances my fluency in the language of visually communicating ideas.
Tackling New Challenges
Each new design challenge engages my creative problem-solving abilities in unique ways, akin to a cross-training regimen. Developing solutions for packaging design recruits different creative muscles than web design projects.
Fatigue Sets In
Just as physical muscles tire and strain from overexertion, my creative energy becomes depleted from intensive, prolonged periods of innovative work. I’ve learned to recognize the signs of creative fatigue - hitting a wall, feeling burnt out, struggling to connect ideas. This is the creative muscle equivalent of muscle failure. Stepping away to recharge is crucial before my creativity becomes entirely drained.
Exploring Uncharted Territory
It’s easy to become complacent by operating within my existing creative comfort zones. Deliberately venturing into unexplored creative landscapes through experimental art or new mediums shocks my creative skills into growth.
Generating Innovative Ideas
When ideation skills weaken from lack of exercise, the act of conceiving fresh ideas becomes labored. Maintaining practices like consistent brainstorming keeps my ability to produce original concepts agile.
Forging Novel Syntheses
Creativity stems from our capacity to blend disparate ideas into innovative new combinations. Consistently exposing myself to fresh perspectives enables unique creative syntheses to occur.
In conclusion, treating creativity as a muscle that needs regular exercise and varied stimulation can help keep it in top shape. By building visual fluency, tackling new challenges, managing fatigue, exploring uncharted territory, generating innovative ideas, and forging novel syntheses, we can keep our creative muscles strong and ready for action.
If you’re looking to flex your creative muscles and take your brand’s visual expression to the next level, why not reach out to us at Tribu? Our tribe of creatives is ready to help you navigate the dynamic landscape of graphic design and create winning strategies tailored to your brand.
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